How Can Contrast Showers Help You?

Looking for a surefire way to help build your immune system during this flu season? Contrast showers, also known as hydrotherapy, are a great to stimulate blood flow in the entire body or to a specific area of the body to bring healing and help boost the immune system! Join us on this episode as we explain the benefits, share testimonials of how these have helped our family and others, and show you how to do contrast showers on your own to help with numerous ailments and your overall health.


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